Natural Awakenings Boston - March 2019 Read the March 2019 edition of Natural Awakenings Boston. Boost Metabolism: Using Science and Your Own Body For someone looking for new options for a true metabolic boost that keeps us alive or thriving, one can turn to a number of treatments that employ the body’s innate ability to self-regulate and correct systemic imbalances. Read More » New Customized Sexification Program Sacred Temple Arts is offering a new 10-session Sexification Program. Read More » Revolution Community Yoga Public Open House Revolution Community Yoga will host a free Annual Open House from 2:30 to 6 p.m., March 23. Read More » Live Online Qigong Coming Soon Tao and Zen Healing will soon be adding live, online qigong classes and practice sessions to their list of offerings. Read More » A Course in Living Plant-Based Nutrition Join raw foods educator and Master Chef Rawbert Reid from 9:30 a.m. to 4:30 p.m., April 6 and/or 7, at the Montserrat Building, in Beverly, for a one- or two-day course in living nutrition. Read More » Resolving Allergies : Breathe in Through the Nose One of the best ways to eliminate or reduce allergens from entering the body is to breathe in through the nose. Read More » New Book Combines Ancient Practices with Latest Science Book provides advice on how shamanic practices, cutting-edge science, detox strategies and power-plant foods can activate our cells’ ability to regenerate and repair. Read More » Food for Thought If your search for reliable and well-researched health and wellness wisdom has brought you to Natural Awakenings, you’ll be pleased to learn that this month’s issue focuses on some of today’s most important health issues facing millions of Americans—genetically altered foods, air quality and seasonal allergies. Read More » Food as Medicine: Nutritional Therapy is Right for Everyone Healthy food can act as medicine in promoting proper function of our body systems and decreasing the likelihood of developing a chronic disease. Read More » Homeopathy and the Treatment of Epidemic Influenza : Health Tip Krista Connolly, RSHom, CCH, a homeopathy and Bowen specialist in Dedham, shares several remedies that have proven to be the genus epidemicus for this flu year 2018-19. Read More » Five-Day Fast at Eastover Estate and Eco-Village Eastover Estate and Eco-Village is now offering a five-day, scientific fasting and meditation retreat every Sunday through Friday. Read More » CBD : A Natural Remedy for Dental Anxiety CBD is a safe and effective way to calm dental anxieties and relieve pain from dental procedures or inflammation. Read More » New Once-a-Month Composting Option City Compost is now offering a new, once-a-month composting service. Read More » Free Lecture on Hemp-Derived CBD Johnson Compounding and Wellness, in Waltham, will host National Educator Miles Sarill who will lead an informative lecture on CBD at 5 and 6:30 p.m., April 1. Read More » Benefit Concert for Buddy Dog Humane Society The Women In Music Gathering will perform a benefit concert from 3 to 4:30 p.m., April 6. Read More » In-Print