Long-lasting, Life-affirming Rewards

Our mission has always been to be a bridge between modern medicine and more natural and holistic approaches to whole-person health. Read More »

Body Wisdom Giving Direction to Healing

Health is coherence of mind, body and spirit. Coherence within our cells and alignment with Source leads to vitality and feelings of well-being, joy and love. Read More »

Author to Share Art of Coexistence During Live Event

Body & Brain instructor Steve Kim will share a new approach to living through these complicated and confusing times in a free, live event on the YouTube Channel @EarthManagementTV. Read More »

Become Certified in a Breakthrough Stress-Reduction Program

Brett Cotter, founder of Stress Is Gone, is conducting a live, interactive 30-hour program for Stress Is Gone Certification from 6:30 to 7:30 p.m., Wednesdays, from February 15 through May 10, 2023, via Zoom. Read More »

Breakthrough Holistic Beauty

Enhanced Beauty Ink, a woman-owned beauty boutique that offers permanent makeup solutions, a type of cosmetic tattooing that is used to enhance or simulate the appearance of cosmetics. Read More »

Dentistry by Dr. David: Microscopy, Mouth Bacteria and Heart Health

At Dentistry by Dr. David, samples of plaque from a patient’s mouth are collected and the bacteria contained in it analyzed, as this can explain why many people suffer from bleeding gums. Read More »

FLOAT Boston Celebrates Birthday

Since FLOAT Boston opened its doors in February of 2015, more than 50,000 floats have been experienced and enjoyed. Read More »

Free Subscription Offer Shows 'One Love' for Bob Marley

OneFirelight, a new inspirational wellness platform, is showing its love for Bob Marley with a one-month free subscription to its fitness app during February 2023. Read More »

Freshen Up Dry Winter Feet

The Ivy Drip Bar & Wellness Center now offers the award-winning product Baby Foot containing 16 types of natural extracts that exfoliate and moisturize the feet at the same time. Read More »

KnoWEwell Leads Natural Awakenings into the Future

KnoWEwell, P.B.C., the Regenerative Whole Health benefits and services company, has acquired Natural Awakenings Publishing Corporation. Read More »

Kudos to the Kindness Crew

The Kindness Crew, a club of students at Ferri Middle Johnston School, in Rhode Island, are on a mission to improve their community and create a positive school culture through intentional acts of kindness. Read More »

The Best Tip For More Intimacy: Be Intimately Embodied

There are many pathways to create, expand and increase our intimate relationships, beginning foremost with our own intimate internal expansion. Read More »

The Cardioprotective Role of Nitric Oxide

Some signs of low nitric oxide include poor vision due to dysregulation of interocular pressure, stress and anxiety, increased body heat, fatigue, loss of memory, longer recovery time after work-out, cold extremities and erectile dysfunction. Read More »

Unify and Connect at the Rhode Island Holistic Healing Association

Established in 2004, the Rhode Island Holistic Healing Association (RIHHA) has grown into an astonishing community of healers of all kinds that network and share their modalities as well as business ideas. Read More »

Improving Heart Health: Lifestyle Metrics to Prevent Heart Disease

Diet and exercise are often cited for preventing cardiovascular disease, but a deeper dive shows that other factors such as sleep, stress management and proper screenings are just as important. Read More »

INTERACTIVE: February 2023 Natural Awakenings Crossword Puzzle

Read This Month's Articles for Clues Read More »

Alarming Decline of the Hawksbill Turtle

Dispersed throughout the tropical and subtropical waters of the Indian, Pacific and Atlantic oceans, the hawksbill sea turtle helps maintain high coral cover on reefs by removing invasive prey. Read More »

A New Chapter: Nexus for Consciousness, Healing and Hope

Last December, KnoWEwell acquired Natural Awakenings; together, they are set to be the solution for consciousness, healing and hope. Read More »

Baby Steps to Living Greener: Tips for Lowering Toxins in the Home

Reducing the threat of toxin exposures in the home can be accomplished with a little insight, planning and budgeting. Read More »

Bruce Cryer on His Love Affair with the Heart

The 40-year wellness leader and Renaissance man, Bruce Cryer, shares his dedication to heart-centered practices to maximize physical, mental and emotional health. Read More »

Cioppino (Italian Seafood Stew)

A delicious Italian seafood based heart-healthy meal packed with vegetables from The 30-Day Heart Tune-Up. Read More »

Deciphering Egg Carton Labels

There are many egg choices in the grocery store with different labels—cage-free, free range, pasture-raised, organic. Here is what these terms mean. Read More »

Finding Hydrogen in Oil Wells

Climate change has spurred researchers and companies to develop fuels with zero carbon emissions. Read More »

Frittata with Spinach, Mushrooms and Cheese

A heart-healthy and mostly plant based vegetarian breakfast option from The Mediterranean Method. Read More »

Heart-Healthy Kids: Setting a Course for Cardiovascular Wellness

Heart-healthy diets for kids can establish a healthful baseline and set them on a path to lifelong wellness and longevity; their middle-aged selves will be thankful. Read More »

Herbal Toothpaste Deemed Safe and Effective

Toothpaste containing certain plant-derived extracts was found to be effective in the prevention or treatment of gingivitis and early-stage periodontitis, according to a study published in Dentistry Journal. Read More »

KnoWEwell and Natural Awakenings Join Forces

KnoWEwell, P.B.C., the Regenerative Whole Health benefits and services company, acquired Natural Awakenings Publishing Corporation in December, 2022. Read More »

Mental Health Benefits of Breastfeeding

Add maternal mental health benefits to the well-documented physical advantages that breastfeeding offers to moms and their infants. Read More »

Musings of the Heart

As a holistic healer for almost fifty years who practice in home, Dr. John Diamond said he wanted to try to make his home a hearth, where the life energy, the heart flame, the flame of love and life of the sufferer may be rekindled to blaze anew. Read More »

Nourish the Heart: Foods that Promote Cardiac Healing

These five food groups don't just prevent heart disease and help shrink artery plaque, they also nourish and heal the heart. Read More »

One Step Closer to Fusion Power

The U.S. Department of Energy recently announced the achievement of fusion ignition at Lawrence Livermore National Laboratory (LLNL). Read More »

Put On a Happy Face

According to a new study led by Stanford University and published in Nature Human Behaviour, positioning our facial muscles into a smile can actually cause us to feel happier. Read More »

Ratatouille

This fragrant side dish from southern France is packed with nutrients. It goes well with chicken or fish, and especially a soufflé. Read More »

Reforestation is More than Planting Trees

The United Nations designated 2021 to 2030 the Decade on Ecosystem Restoration to prevent, halt and reverse the degradation of ecosystems on every continent and in every ocean. Read More »

Rhythms of the Heart: Improving Mood With Vagus Nerve Toning

Toning the vagus nerve with meditation, breathing techniques or the use of technology is important to reduce stress and anxiety and improve mood. Read More »

Sharks Win!

In a groundbreaking decision, world governments have awarded increased protections to 54 species of sharks at the 19th Conference of the Parties of the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES). Read More »

Turning Vegetable Waste into Plastic

The World Economic Forum estimates that about 400 million tons of plastic waste are produced globally each year and that 98 percent of single-use plastic products are made from fossil fuels. Read More »

Weighted Blanket for Better Sleep

Weighted blankets may be a non-drug option to help ease conditions like insomnia and anxiety by allowing the body to release more melatonin (a hormone that promotes sleep) at bedtime. Read More »

Whole Foods for Dogs and Cats: Human-Grade Meals for Our Furry Best Friends

Feeding pets whole food, whether purchased or made at home, is a great way to help them stay healthy and happy. Read More »

Zinc for Colds and Flu

A study published in BMJ Open evaluated the use of zinc for the prevention or treatment of acute viral respiratory tract infections (RTI) in adults. Read More »

SOLUTION: February 2023 Natural Awakenings Crossword Puzzle

Find the solution key to February 2023's Crossword Puzzle here. Read More »