Brett Cotter, founder of Stress Is Gone, is conducting a live, interactive 30-hour program for Stress Is Gone Certification from 6:30 to 7:30 p.m., Wednesdays, from February 15 through May 10, 2023, via Zoom. The certification program guides participants step-by-step in mastering the Stress Is Gone method. This innovative relaxation program empowers one to stop stress in seconds, release anxiety in minutes, heal trauma naturally and stop negative thinking quickly.

An additional 18 hours of training includes attendance at live, Stress Is Gone meditation classes and other trainings. Certification includes lifetime access to the Stress Is Gone masterclass and three weekly meditation classes that meet via Zoom. Those certified can pursue further training and certification to become a Stress Is Gone coach, meditation teacher and/or workshop facilitator.

Cotter has 20 years’ experience and is certified by the American Academy of Experts in traumatic stress. He shares, “This certification is perfect for people who are ready to break free from stress and anxiety, reconnect to source, embody self-love and better their own life and the lives of those around them.” The core modality is certified by the American Institute of Stress and the company is accredited by the International Mindfulness and Meditation Alliance.