Natural Awakenings Greater Boston/Rhode Island June 2021 June 2021 edition of Natural Awakenings Greater Boston/Rhode Island. Inside: Integrative Approaches to Men's Health, Natural Ways to Beat the Blues, Helping Kids Post-Pandemic, and More! Allergies and Histamine Intolerance The gut is often involved in high histamine. There is a vicious cycle that involves intestinal permeability, histamine release, inflammation, impaired digestion, dysbiosis, high histamine, zonulin and further intestinal permeability. Read More » A Nest of Treasures One of the highlights of this spring occurred after catching a glimpse of a bird’s nest perched just outside my office window in a holly tree. Being at the perfect height to watch the progress of this new little round of robins right from the office chair was truly a gift from Nature. Read More » Book Release: "The Difference Maker" Natural Awakenings writer Wendy Nadherny Fachon has released a personal memoir of parenting in a free eBook form. Read More » Building Local, Green and Fair Economies The Sustainable Business Network of MA (SBN), in partnership with Common Good Collective, will hold its 31st annual conference virtually from 9 a.m. to noon, June 4, 2021. Read More » Dandelions are North America’s Native Medicine Dandelions are a true medicinal flower that grow abundantly here in the U.S. Teas and poultices, as well as the flowers and greens, can also be found in many health food stores and organic markets. Read More » Deals During Customer Appreciation Week Johnson Compounding & Wellness will be hosting its annual customer appreciation event virtually from June 7 to 13, 2021. This year, the event will feature a 20 percent off storewide sale online and in-store, raffle baskets and virtual lectures on the latest wellness trends. Read More » Essentia Wellness Opens in Harvard The benefits of Low-level Laser Therapy for pain have been proven in thousands of research studies. Unlike other methods for pain control that merely minimize pain, LLLT reduces inflammation, increases circulation, promotes cell regeneration and tissue healing as it relieves pain, while at the same time, improves one’s condition. Read More » Experience a Vision Quest Retreat in the Catskill Mountains Janet StraightArrow has been holding Vision Quest retreats as a part of her purpose for 20 years. The event takes place on sacred land with clean cabin accommodations, or sleep in one’s own tent with a hot shower and flush toilets. Read More » Healthy Nutrition and Sustainability Event CynDee Novitch, a certified health coach, and Shandelin Anderson, a seasoned gardener will share successful tips on the benefits of Juice Plus and the future of aeroponic gardening with the Tower Garden. Read More » Helping Kids Adjust Post-Pandemic Changes in a child’s behavior may already have begun because of anxiety leading up to a return to activities and social interactions. A child can be excited about upcoming events and also be stressed about the transition. Read More » June Special on Life Coaching Sessions “As I mark seven years in the business and join others in re-entering the world after a year of limited living, I want to help people redefine their priorities and desires from a new place and live more meaningful, authentic lives,” says Life Coach Kim Childs. Read More » Natural Awakenings Greater Boston/Rhode Island June 2021 Integrative Approaches to Men's Health, Natural Ways to Beat the Blues, Helping Kids Post-Pandemic, and More! Read More » Rhode Island Geoengineering: Hazard Emissions Act Being Held for Further Study Take Action! Ask the Rhode Island State House main line directly for the elected person and tell them to vote for the RI Geoengineering - Hazardous Emissions Act and ask them if they would be willing to be a co-sponsor. Read More » Saltitude Himalayan Salt Cave: Boost the Immune System with Halotherapy and Meditation Modeled after the European caves that have been in existence for hundreds of years, Saltitude Himalayan Salt Cave features dimly lit Himalayan salt lining the walls and floor and a starry ceiling, adding ambiance to an already relaxing experience. Read More » Spring Offerings at Flipp Salon Apothecary Flipp Salon Apothecary’s seasonal spring gift boxes are now in stock. The theme of this box is Planting Seeds. A variety of truly unique items can be found inside each one, and whether a seasoned gardener or a beginner with a passion for flowers, this box is sure to delight everyone. Read More » Workshop on Turning Dreams into Reality Kickstart Your Summer to a World of Possibility is a full-day Zoom event taking place from 9 a.m. to 4:30 p.m., June 19, 2021, with life mastery consultant and Transcen Dance facilitator Benjamin Blackett. This workshop will provide three primary keys for setting oneself on a truer path, absent of any general longing and discontent with life. Read More » Almond Cinnamon Granola Take vegan food to-go with this plant-based recipe for Almond Cinnamon Granola. Read More » Andria Somers on Being United for Better Parenting Andria Somers, executive director of the Holistic Moms Network, is connecting and supporting families interested in positive, holistic parenting, health and green living. Read More » Beat the Blues Naturally: Drug-Free Ways to Treat Depression Herbs, dietary changes, exercise routines and other effective alternative therapies to naturally help treat those suffering from depression without the side effects of antidepressants. Read More » Chocolate Chip Pumpkin Muffins Make this vegan recipe for chocolate chip pumpkin muffins for an easy plant-based food to take when traveling. Read More » Consider Depression Treatment to Fight Ulcers Research has found that peptic ulcers and irritable bowel syndrome, along with other gut disorders, are linked to depression. Read More » Create a Dog-Friendly Yard: Plants, Paths and Play Areas to Wag a Tail For homeowners with dogs, consider “dog-scaping” with these pet-friendly plants and flea-repelling herbs, thoughtful play areas and other tips for the backyard. Read More » Cultivate Satisfaction to be Healthier and Happier Older people with high levels of life satisfaction—a favorable attitude toward life—have healthier habits, less depression and pain, better sleep and a longer life, reports researchers. Read More » Eat Five Veggies and Fruits Daily to Live Longer New research has found that two and three daily servings of fruit and vegetables, respectively, were linked to the most longevity. Read More » Improve Sleep with a Weighted Blanket Research has found that sleeping with a weighted blanket can lead to better sleep and reduced fatigue, depression and anxiety, and increased levels of daytime activity. Read More » Integrative Health for Men: Natural Approaches for Robust Vitality Integrative, holistic strategies with a mind-body focus for common threats to men's health such as heart disease, erectile dysfunction, prostate cancer and depression. Read More » Japanese Noritos This simple yet elegant recipe for Japanese Noritos is the perfect make-ahead vegan meal for on-the-go plant-based eating. Read More » Lithium Mining for Electric Vehicles Creating Tension The proposed Thacker Pass lithium mine in northern Nevada has passed a review by the Bureau of Land Management, but unhappy residents and conservation groups are filing lawsuits. Read More » Nix Sweeteners to Avoid Spreading Antibiotic Resistance Four widely used artificial sweeteners—saccharine, sucralose, aspartame and acesulfame potassium—promote the transfer of antibiotic resistance genes in environmental and clinical settings. Read More » Offshore Wind Power Gaining Momentum With technological advances, falling costs, increased interest, the ability to relieve carbon dependency and the tremendous economic potential, offshore wind energy holds great promise. Read More » Olio App Prevents Food Waste The smartphone app Olio allows people with extra food to post a picture online. Anyone that wants the food can respond and pick it up as a gift. Read More » Plants to Avoid in Pet Yards Specific plants can be poisonous to pets. Be sure to keep the yard clear of the following poisonous plants to create a backyard that’s both fun and safe for pets. Read More » Relaxed Kids: Simple Ways to Calm Anxious Children Expose kids to relaxation practices through fun activities, yoga poses, mindfulness exercises, meditation and other techniques to naturally calm childhood anxiety. Read More » Rethinking Fireworks: Greener Ways to Celebrate the Fourth Most fireworks are made of non-biodegradable plastics and harmful chemicals, polluting the ground, air and water. Here are some eco-friendly alternatives. Read More » Simple Acts Can Change the World It’s easy to feel small and helpless in a world full of big problems, but there are simple, daily actions we can take to change it for the better. Read More » Summer Season Projected to Last Longer A new study predicts that if emissions of greenhouse gases go unchecked, summers in the Northern Hemisphere could last nearly six months by 2100. Read More » Sunscreens Harm Hawaiian Reefs A proposed bill banning sunscreens containing the chemicals avobenzone or octocrylene, harmful to humans, marine animals and coral, has progressed through the Hawaiian House and Senate. Read More » The Fit Gardener: Backyard Workouts Good for Mind and Body Gardening can foster fitness, burn calories and support heart health by offering an opportunity for moderate intensity exercise and providing a challenging workout with aerobic benefits. Read More » Traveling for the Planet: Sustainable Ways to Explore the World How to be green when choosing hotels, modes of transportation, places to shop and dine, and other travel activities to make your tourism sustainable and eco-friendly. Read More » Vegan Road-Tripping: Travel Tips for Plant-Based Eaters Ways to enjoy healthy, plant-based eating when traveling with on-the-go vegan food planning and preparation. Read More » Wild Birds Trained to Pick Up Litter A Dutch company, Crowded Cities, has a device called the CrowBar that trains birds to collect discarded cigarette butts in exchange for food. Read More » World’s Largest Dam Removal Project Underway An agreement between farmers, tribes and dam owners will result in the deconstruction of four aging, inefficient dams along the Klamath River in the Pacific Northwest to restore salmon runs. Read More » In-Print June 2021 Dandelions men's health post-pandemic