Resonating With Something New

This month, we bring forward oodles of trends expected this year including top trends in health and wellness, coffee and coffee alternatives, functional lab testing, wellness tools and what to expect in the cannabis industry. Read More »

Your Healthiest Year Yet: Exciting Advances in Functional Lab Testing

Testing can help with metabolic imbalances, hormonal issues (female, male, adrenal, thyroid), gastrointestinal, detoxification, stress, anxiety, sleep and metabolic pathways. Read More »

New Boston Wellness Center Opens

The focus at Amma Human is on using science and consciousness-based modalities to restore balance and enhance performance in their clients using the simple philosophy: aligning the mind/body/spirit awakens people to the infinite within. Read More »

Cannabis and Spiritual Growth

Cannabis vibrates at the frequency of acceptance. The acceptance of self may allow one to look inward, accept traumas, forgive others, all while beginning the healing process. Read More »

Pilates Workshop to Release Hip Flexors

The psoas, also known as the hip flexor, is a strong, deep muscle group that can cause limited range of movement. Read More »

Reiki for Post-Holiday Stress Recovery

Angel Hawk Reiki is offering a discounted introductory reiki session during the month of January 2022 to help with post-holiday stress recovery. Read More »

The Chiropractic Neurology Center of West Greenwich

Chiropractic neurology is a whole-body approach to treating disorders by evaluating the functionality of the central nervous system, the peripheral nervous system and the brain. Read More »

The Shadow Side of Being a Musician

It is common for musicians to experience chronic pain in their muscles or joints, but they often don’t talk about it or seek help. Read More »

Vibrant Healthy Living: The Power of Manifestation

We can begin creating our well-defined vision of a vibrant and healthy life by asking ourselves some questions. Then, once we have a blueprint for our vibrant and healthy life, we need to make the challenging step to leave behind some of our old life patterns. Read More »

Yoga Studio Offers Free Introductory Svaroopa Class

Learn Svaroopa yoga's four basic poses known as the Magic Four, a sequence of beginning poses that target specific parts of the spine to unravel tension. Read More »

A Better Morning Jolt: Healthy Coffee Alternatives and Hacks

While Americans love their coffee, a growing number of people are adapting their morning drink rituals to incorporate ingredients in search of additional health benefits. Read More »

Climate Change Affects Coffee Quality

Climate change is affecting coffee’s taste, aroma, nutritional quality, yield and sustainability, impacting farmers’ livelihoods and consumer experiences. Read More »

Consider Basil to Fend Off Alzheimer’s

A natural compound called fenchol, found in basil and other plants, may help to reduce the risk of Alzheimer’s disease by preventing toxic proteins from accumulating in the brain. Read More »

Eat More Fiber to Avoid Liver Fat

Eating more fiber and produce containing vitamins C and E can lead to lower levels of liver fat, which is linked to nonalcoholic fatty liver disease. Read More »

Getting Personal About CO2: Tools to Help Track Our Carbon Footprint

Personal action is necessary to reduce carbon emissions. These resources, tools and tips can help us reduce our carbon footprint and lead a lower-carbon lifestyle. Read More »

Health in the New Year: 10 Top Wellness Trends for 2022

Discover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more. Read More »

High Times for the Cannabis Industry: Emerging Trends with a COVID-19 Caveat

With growing legal acceptance of cannabis, marijuana dispensaries are commonplace, CBD is appearing in cocktails and dietary supplements, and hemp may become a popular construction material. Read More »

Honeybees Dodge Parasites with Social Distancing

A study shows that honeybee colonies respond to infestation from harmful mites by varying space and interaction in the hive to increase social distance between the younger and older insects. Read More »

It’s Not the Heat, It’s the Humidity

The amount of vapor in the atmosphere is increasing, absorbing a greater amount of the infrared energy radiated off the planet’s surface than other greenhouse gases, thus trapping more heat. Read More »

Peter Russell on the Healing Power of Letting Go

In Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature, author Peter Russell reminds readers what lies at the heart of all spiritual traditions. Read More »

Pet-Pleasing Food Trends: What Dogs and Cats Will Eat This Year

Dog and cat food is becoming ever more humanized with owners increasingly demanding high-quality, sustainably sourced ingredients that are free of questionable byproducts for their pets. Read More »

Plastic is the New Coal

A new report has found that emissions from the plastic industry may be greater than those from coal-fired power plants by 2029. Read More »

Poachers Upsetting Ecological Balance

Researchers and experts are warning that illegal global wildlife trade impacts species, ecosystems and society in unsustainable ways. Read More »

The Electric Vehicle Revolution: Moving Toward an All-EV Future this Year

As global automakers begin switching over to electric vehicles (EVs), technological advances have improved the range, acceleration, fuel costs and purchase price of battery-powered vehicles. Read More »

Try Ear Acupressure for Seasonal Allergies

A study finds that ear acupressure can reduce allergy symptoms more effectively than an antihistamine, conventional medicine, herbs or regular acupuncture. Read More »

Try Lavender and Valerian to Ease Heart Fatigue

People with chronic heart failure often struggle with fatigue, making simple daily tasks difficult, but a new study suggests that lavender and valerian may help. Read More »

Turmeric Golden Milk

Switch up your morning coffee routine with this delicious, healthy recipe for Turmeric Golden Milk. Read More »

Tuskless Elephants Adapting to Poaching Scourge

As a genetic response to intense poaching for ivory, the amount of elephants born without tusks rose from less than one-fifth to nearly 50 percent. Read More »

Use UV Rays and HEPA Filters to Kill COVID-19 Virus

Research finds that ultraviolet (UV) light is effective at killing the COVID-19 virus and high-energy particulate air (HEPA) filters can remove COVID-19 particles from the air. Read More »

Whole-Person Fitness: Current Trends in Wellness Tools

Insiders agree that the idea of fitness is changing, and this means an exciting wave of trackers and apps that personalize wellness and provide support without pressure. Read More »

Why Words Matter

While communicating our words can be effective means of bonding, learning, teaching and healing, they can also be harmful, which is why it is important to remember the power they possess. Read More »

Zen Zone for Kids: Create the Perfect Calm-Down Corner at Home

Creating a calm space in the home for kids to decompress can help children become centered and manage their emotions in a healthy manner. Read More »