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Natural Awakenings Greater Boston - Rhode Island

Recipes

Gut Check: Feeding the Immune System

Dec 30, 2019 09:30AM

Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew.

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The Merry Vegan: People-Pleasing Holiday Sweets

Nov 27, 2019 09:30AM

Healthy vegan, gluten- and grain-free holiday treats and desserts, including recipes for peanut butter cookies, no-bake pecan snowballs and peanut butter cup bars.

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Zenful Eating: Mindful Meals in Quiet Gratitude

Oct 31, 2019 09:30AM

How to cook more mindfully, enjoy meals more fully and eat in better balance, plus healthy recipes for Buddha Bowls and Hearty Moroccan Soup.

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Slow Food Takes Root: Global Movement on Fast Track

Sep 30, 2019 09:30AM

Slow Food activists focus on food that is “good, clean and fair”—which also tends to be food that is local, healthy and sustainable.

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Ayurvedic Cooking: Ancient System Restores Balance

Aug 30, 2019 09:30AM

Ayurveda works to rebalance health in coordination with mind-body energy. An Ayurvedic diet can address imbalances and optimize health and well-being. Start with these simple recipes.

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Take It with You : Gluten-free Recipes

Feb 28, 2014 01:04PM ● By Wendie Trubow

Three easy Gluten-free recipes for on the go.

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Open House for Those Interested in Studying and Using Homeopathy

May 31, 2012 11:18PM

On June 9, Teleosis Homeopathic School, in Newton, will host an open house to educate people about the benefits of homeopathy.

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Six-Day Health and Wellness Program Offered in Northern Catskills

May 31, 2012 11:17PM

New York-based wellness, nutritional and fitness expert Linda R. Asta, RN, BSN, has created a medically supervised six-day program in the Northern Catskill Mountains, through Wellness Retreats NY.

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Easy Skin-Nourishing Foods

Apr 30, 2011 01:49AM ● By Nina Manolson

Try this taste-tempting pair of simple recipes that “feed” your skin, from the inside out.

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