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Natural Awakenings Greater Boston - Rhode Island

Publisher Letter

Living in Alignment

Feb 28, 2023 09:32AM ● By Carolyn Coogan

Eating clean, exercising, taking time to connect spiritually through visualization, contemplation, meditation, connecting with nature or just reading something that feeds my soul are some of the simple tools that help my days flow with a bit more ease and grace.

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Long-lasting, Life-affirming Rewards

Jan 31, 2023 09:32AM

Our mission has always been to be a bridge between modern medicine and more natural and holistic approaches to whole-person health.

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Taking an Individualized Approach

Dec 30, 2022 09:32AM

I tend to deal with issue by educating myself more on each topic by reading more, reaching out to respected authorities on the topic or simply “feeling it out” to see what resonates the most with me.

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Beating the "Sugar Blues"

Oct 31, 2022 09:32AM

When it comes to big picture stress and anxiety, for me it’s all about refined sugar. You may recall from past letters; I’ve been eliminating sugar from my diet for months at a time.

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The Positive Ripple Effect of Conscious Healing

Sep 30, 2022 09:32AM

The message of hope is delivered to us this month in, “Doing Good for the World: A Conscious Ownership of Earth,” by Courtney V. Lindop.

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Keeping Promises

Aug 31, 2022 09:32AM

I’m happy to report I followed through on the commitment to expand my food experience comfort zone by trying more seafood and shellfish last month!

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Just Try It

Jul 29, 2022 09:32AM

After reading this month’s Conscious Eating article, “Sustainable Shellfish: Superfood of the Sea,” by April Thompson, I found myself searching the phrase “Is it possible to train yourself to like shellfish?”

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Happy Memories of Days Gone By

Jun 30, 2022 09:32AM

I couldn’t help but be reminded of childhood growing up in the 60’s and 70’s by our Healthy Kids feature article this month.

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Self Care: The Common Denominator

May 31, 2022 09:32AM

My hope is for the expansion of compassion in our world. Regardless of our myriad differences, we’re all simply doing the best we can with what life has served up to this point.

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Living in the Growth Zone is an Adventure

Apr 29, 2022 09:32AM

One of the greatest discoveries I’ve made this year since tackling and overcoming a few self-limiting beliefs has been the realization that if I want something, I’m the only one who can make it come to fruition.

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