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Natural Awakenings Greater Boston - Rhode Island

May 2020

Gratitude in the COVID-19 Storm

Apr 30, 2020 11:55AM ● By Maisie Raftery

Choosing to take a helpful and productive outlook, we know that whatever happens during and in the aftershocks, is all going to be okay however it shakes out. The mindset—just keep moving forward, don’t let fears take over, keep looking for the blessings—has become my mantra.

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Exercise to Boost Sperm Quality

Apr 30, 2020 09:30AM

A new Harvard study of young sperm donors reports that men that exercise more have better sperm quality.

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Consume Date Vinegar to Boost Heart Health and Reduce Inflammation

Apr 30, 2020 09:30AM

Consuming vinegar made from date pulp and pits can significantly improve total cholesterol, LDL, triglyceride and HDL levels, as well as several biomarkers of inflammation.

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Tuck Kids In Early to Reduce Depression and Cognitive Issues

Apr 30, 2020 09:30AM

Fewer than seven hours of sleep for a child is linked to anxiety, depression, impulsiveness and cognitive difficulties and also impacts a child’s brain structure.

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Take Quercetin to Reduce Blood Pressure

Apr 30, 2020 09:30AM

Supplementation with quercetin can significantly reduce both diastolic and systolic blood pressure as well as improve HDL cholesterol and triglyceride levels.

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Eat Less Sulfur Amino Acids to Reduce Heart Disease Risk

Apr 30, 2020 09:30AM

A plant-based diet low in such sulfur amino acid foods as meat, dairy, nuts and soy may be key to lowering the risk of heart disease.

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Watch Out: Rapid Weather Changes Boost Flu Risk

Apr 30, 2020 09:30AM

Rapid weather swings as a result of climate change raise the risk of flu virus infections and epidemics, reports a study.

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Passing Gas: Seaweed Lowers Cows’ Methane Emissions

Apr 30, 2020 09:30AM

If Australia can grow enough of the puffy, pink Asparagopsis taxiformis seaweed for every cow in the country, they could cut greenhouse gas emissions by 10 percent.

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Charging Ahead: New Batteries From Fruit Waste

Apr 30, 2020 09:30AM

Biowaste from durian fruit and jackfruit scraps is a possible candidate to create next generation, high-performance, yet low-cost supercapacitors for energy storage devices.

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Buzz Off: Bee Swarms Form Giant Brains

Apr 30, 2020 09:30AM

New research suggests that individual members of a bee swarm behave like neurons in a human brain.

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