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Natural Awakenings Greater Boston - Rhode Island

March 2019 Issue

Boost Metabolism: Using Science and Your Own Body

Mar 01, 2019 03:08PM ● By Heather Tallman Ruhm

For someone looking for new options for a true metabolic boost that keeps us alive or thriving, one can turn to a number of treatments that employ the body’s innate ability to self-regulate and correct systemic imbalances.

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New Customized Sexification Program

Mar 01, 2019 03:06PM

Sacred Temple Arts is offering a new 10-session Sexification Program.

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Revolution Community Yoga Public Open House

Mar 01, 2019 03:02PM

Revolution Community Yoga will host a free Annual Open House from 2:30 to 6 p.m., March 23.

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Live Online Qigong Coming Soon

Mar 01, 2019 02:59PM

Tao and Zen Healing will soon be adding live, online qigong classes and practice sessions to their list of offerings.

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A Course in Living Plant-Based Nutrition

Mar 01, 2019 02:56PM

Join raw foods educator and Master Chef Rawbert Reid from 9:30 a.m. to 4:30 p.m., April 6 and/or 7, at the Montserrat Building, in Beverly, for a one- or two-day course in living nutrition.

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Resolving Allergies : Breathe in Through the Nose

Mar 01, 2019 02:52PM ● By Amparo David

One of the best ways to eliminate or reduce allergens from entering the body is to breathe in through the nose.

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New Book Combines Ancient Practices with Latest Science

Mar 01, 2019 02:47PM

Book provides advice on how shamanic practices, cutting-edge science, detox strategies and power-plant foods can activate our cells’ ability to regenerate and repair.

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Food for Thought

Mar 01, 2019 02:44PM

If your search for reliable and well-researched health and wellness wisdom has brought you to Natural Awakenings, you’ll be pleased to learn that this month’s issue focuses on some of today’s most important health issues facing millions of Americans—genetically altered foods, air quality and seasonal allergies.

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Food as Medicine: Nutritional Therapy is Right for Everyone

Mar 01, 2019 02:39PM ● By Beth Gardner

Healthy food can act as medicine in promoting proper function of our body systems and decreasing the likelihood of developing a chronic disease.

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Homeopathy and the Treatment of Epidemic Influenza : Health Tip

Mar 01, 2019 02:33PM

Krista Connolly, RSHom, CCH, a homeopathy and Bowen specialist in Dedham, shares several remedies that have proven to be the genus epidemicus for this flu year 2018-19.

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