May 29, 2020 04:20PM ● By Alison Shaw
How to Calm the Nervous System in Uncertain Times
May 29, 2020 04:14PM ● By Mary Ruetten
What Does it Mean?
May 29, 2020 04:07PM ● By Matthew Herrold
This Brain-Boosting Herb Has Multiple Benefits
May 29, 2020 04:00PM ● By Maisie Raftery
I was extremely fortunate this winter to receive an opportunity I just couldn’t continue to refuse.
May 29, 2020 09:30AM
Natto, a fermented soybean dish of Japan, supports bone health in postmenopausal women by providing protection from fractures.
People that eat a plant-based, vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than others with diets that include meat and fish.
Research finds that the fat in olive oil increases the life span of cells, supporting the idea that a Mediterranean Diet can prevent age-related diseases.
When combined with standard Western pharmaceuticals, Gegen Quinlian decoction, a Traditional Chinese Medicine herbal mix, proves effective in treating ulcerative colitis.
Green spaces in cities such as parks, community gardens and tree-lined streets lower the rate of violent crimes, make communities safer and keep people healthier.
A study finds that genetic mutations linked to colorectal cancer can be caused by common gut bacteria carried by about one out of five people.
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