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Natural Awakenings Greater Boston - Rhode Island

Health and Fitness

Ground Rules for Runners: A Guide for Running on All Terrains

Sep 30, 2015 10:24AM ● By April Thompson

From cement to sand to slopes, the surfaces that a runner’s feet touch dictate distinct strategies to prevent injuries and ensure a good run—or calorie-burning walk.

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Heaven Within

Sep 30, 2015 10:24AM ● By Wayne Dyer

In light of his recent passing, we share Dr. Wayne Dyer's thoughts on heaven as a state of mind, not a location.

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The Zen of Slow Cooking: Savor Your Autumn Harvest in One-Pot Dishes

Sep 30, 2015 10:24AM ● By Judith Fertig

Old-fashioned crock pots have morphed into sophisticated slow cookers that make a wider range of deliciously aromatic meal preparation fast and easy.

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Greenhouse Magic: Eat Homegrown Organic Veggies Year-Round

Sep 30, 2015 10:24AM ● By Avery Mack

DIY greenhouses are sprouting across the country, spreading the fun and yummy rewards of gardening into unlikely seasons.

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Peter Howe : Helping Bodies to Heal Themselves

Sep 02, 2015 11:54AM ● By Kim Childs

An alternative health practitioner for more than 35 years, Peter Howe has added other methods to his practice of helping bodies to heal from within.

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Run/Walk to Break the Silence on Ovarian Cancer : Event Spotlight

Sep 02, 2015 11:50AM

The Massachusetts Chapter of the National Ovarian Cancer Coalition will host its annual Run/Walk to Break the Silence on Ovarian Cancer on September 13.

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Natural Vision Improvement

Sep 02, 2015 11:47AM ● By Ree Coleman

Taking time to care for one’s eyes leads to greater health and wellness.

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Drumming For Wellness of Body And Mind

Sep 02, 2015 11:44AM ● By Patsy Onatah and Monique Morimoto

Today, hand drumming has become popular not only because of the sheer joy involved, but also due to the physical and mental benefits that can come from it.

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Bioidentical Hormone Replacement Therapy : A Better and Healthier Way to Age

Sep 02, 2015 11:40AM ● By Gert Walter

Extensive research supports that not all hormones are alike, and bioidentical hormones are different and better for individuals.

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Awakening the Spiritual Heart

Sep 02, 2015 11:34AM ● By Patrice Green

In order to maintain a spiritual heart, it must first be awakened. An inward journey, requires a willingness to find that still place of knowing which resides deep inside each person.

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