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Natural Awakenings Greater Boston - Rhode Island

February 2012 Issue

Shamballa Reiki I Class in Brighton

Jan 30, 2012 10:03AM

Mimi Rhys, L.M.T., of Phoenix Healing Arts will present a class on Shamballa Reiki I on February 19, from 1 to 3:30 p.m., in Brighton.

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Yoga Retreats in the Comfort of Home

Jan 30, 2012 10:01AM

David Helfand, founder of Conscious Being Yoga, announces in-home yoga retreats for anyone who wants to practice deep relaxation at home or in the office.

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The Artist’s Way Workshop Explores Creative and Artful Living

Jan 30, 2012 10:00AM

On February 11, Kim Childs will present an Introduction to The Artist’s Way from 2 to 3:30 p.m. at The Arlington Center, in Arlington.

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February 2012

Jan 30, 2012 09:51AM

Last month witnessed my initiation into the 36th Annual Penguin Plunge for the benefit of Rhode Island Special Olympics in South County.

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Psychotherapeutic Reiki Helps with Emotional Wellness

Jan 30, 2012 09:45AM ● By Ulrike Dettling, L.M.F.T.

Psychotherapeutic Reiki, a term coined by psychologist Richard Curtin, is an effective addition to talk psychotherapy for treating mood disorders.

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Want a Better Brain? Balance Your Alphas and Betas

Jan 30, 2012 09:43AM ● By Kim Childs

Beta brain waves are the ones that people use while going about daily activities such as planning, speaking and problem solving.

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Books to Fall in Love With

Jan 30, 2012 09:40AM

Chocolates and flowers are lovely tokens of affection for Valentine’s Day, but how about giving someone more knowledge, adventure and inspiration this year?

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Reducing Toxic Overload for Better Health

Jan 30, 2012 09:36AM ● By Judith Mabel, Ph.D.

Most people are concerned about the effects of toxins in their lives, with good reason.

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Nina Manolson: Helping Moms Help Themselves

Jan 30, 2012 09:28AM ● By Kim Childs

Nina Manolson was exposed to holistic health practices early in life by her mother

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Eat Plastic-Free: Healthy, Practical Tips for People and the Planet

Jan 10, 2012 07:22PM ● By Brita Belli

Plastic containers for food and drinks often contain unhealthy chemicals that contribute to toxic buildups in our bodies and landfills. Try these practical ways to avoid using them.

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