Aug 31, 2015 10:55AM ● By Kathleen Barnes
By adopting simple but profound strategies, we can still feel young, vivacious and frisky as the years roll on.
Aug 31, 2015 10:55AM ● By Meredith Montgomery
The latest authoritative studies on yoga are showing its healing power for conditions ranging from cancer to diabetes to daily anxiety.
Aug 31, 2015 10:55AM ● By Avery Mack
From LED lights to low-flow toilets to compostable drink cups, American stadiums are dramatically reducing their environmental impact.
Aug 31, 2015 10:55AM ● By Gerry Strauss
The Baywatch star’s healthy choices and inspired activism are driven by her desire to be kind to herself and all living beings.
Aug 31, 2015 10:55AM ● By Lisa Rosinky
Couchsurfing—sleeping on someone’s couch or spare bed located via member Internet postings—results in in-depth travel experiences that can’t be found in a guidebook.
Aug 03, 2015 03:27PM ● By Angela Jamal
Yoga may give teens a chance to find peace and harmony within themselves.
Aug 03, 2015 03:12PM ● By Elaine Katen
A mind-body intervention called The Dragon’s Way may relieve several physical and emotional health issues.
Aug 03, 2015 02:04PM ● By Anna Clayton
Highly Sensitive People naturally notice more than others, which can aid in creative vision.
Jul 31, 2015 11:49AM ● By Sandra Murphy
Animals continually communicate, and by quieting our minds, we can tune into what they’re saying.
Jul 31, 2015 11:49AM ● By Kathleen Barnes
Fresh thinking allows us to overcome subconscious beliefs that hamper our healing.
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