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Natural Awakenings Greater Boston - Rhode Island

December 2021

Uplifting Humanity

Nov 30, 2021 09:32AM

I pray you find something within these pages that offers you hope for your future and the future of humanity

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FLOAT Boston Holds Annual Winter Sale

Nov 30, 2021 09:31AM

FLOAT Boston is a flotation therapy center with floatation tanks, also known as isolation tanks or sensory deprivation tanks, where clients enter a zero-gravity environment designed to help the mind and body relax, recover and reset.

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Break Free, Let Go and Grow at Breathwork Workshops

Nov 30, 2021 09:31AM

Amy Chauvin, owner of Breathwork & Wellness with Amy, will hold three group breathwork workshops to help people reduce stress and anxiety, and increase clarity, creativity and manifestation powers while detoxing on a mental, energetic and physical level.

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Holiday Open House at West Shore Wellness

Nov 30, 2021 09:31AM

West Shore Wellness, in Warwick, Rhode Island, will host its Holiday Open House from 11 a.m. to 3 p.m., December 11, 2021.

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Two-for-One Vision Workshop with Transformational Coach

Nov 30, 2021 09:31AM

Join Transformational Coach Benjamin Blackett from 9 a.m. to 4 p.m., December 11, 2021, on Zoom, for this full-day event.

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Reader Feedback Helps Us Grow

Nov 30, 2021 09:31AM

Take our readership survey and be entered to receive a $100 Visa gift card.

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Oxygen Absorption While Sleeping: Oral Sleep Appliances Assist with Proper Levels

Nov 30, 2021 09:31AM

An oral appliance is a small acrylic device that fits over the upper and lower teeth.

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Cultivating Calm: Essential Nutrients for Sound Mental Health

Nov 30, 2021 09:31AM ● By Alora Frederick

The gut can be referred to as the second brain. Impaired gut health (poor digestion and imbalanced bacteria) takes a toll on immunity and mental health.

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An open jar of walnuts
Eat Walnuts to Reduce Bad Cholesterol and Heart Disease

Nov 30, 2021 09:30AM

Healthy older adults that ate about a half cup of walnuts every day for two years gained a modest reduction in low-density lipoprotein (LDL), the “bad cholesterol”, reports a study.

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Avocado sliced in half sitting on counter
Eat an Avocado Daily to Redistribute Belly Fat

Nov 30, 2021 09:30AM

The deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can be decreased in women by eating an avocado each day.

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