Aug 16, 2019 12:11AM ● By Scott Stabile
When we truly commit to self-love and take steps to follow through, we can create a peaceful, joyful and meaningful life.
Aug 16, 2019 12:11AM ● By April Thompson
There is such a thing as a free lunch! We have only to look in our backyards and parks to find the free, nutritious greens and berries an arm’s reach away.
Aug 16, 2019 12:11AM ● By Julie Peterson
Through her personal story as a survivor of childhood abuse and the stories of others, the neurologist demonstrates the scientific bond between animals and humans—and how they can heal each other.
Aug 16, 2019 12:08AM ● By Marlaina Donato
Pedaling away for even 20 minutes a day, indoors or outdoors, fires up brain cell production and lowers symptoms of depression – and that’s just the beginning of cognitive benefits.
Jul 31, 2018 01:14PM ● By Randy Kambic
The explorer and author speaks on how silence is golden and can be achieved anytime, anywhere by going within.
Jul 31, 2018 01:14PM ● By Sandra Murphy
Like humans, pets can face physical and mental challenges, but fresh approaches are giving our beloved animals fuller, happier days.
Jul 31, 2018 01:14PM ● By Amy Leigh Mercree
To transcend society’s hectic pace and intrusive demands, we can relax deeply into our heart center and experience the all-embracing love that is always there.
Jul 31, 2018 01:13PM
Without adequate amounts of magnesium in the body, vitamin D supplements can’t be metabolized; high amounts may even increase the risk of vascular calcification.
A recent meta-study concluded that turmeric has proved effective in treating acne, mouth inflammation, itchy skin and psoriasis, among other conditions.
A diet rich in fish, potatoes, fruit, vegetables, legumes and olive oil significantly lowered the risk of aggressive prostate cancer in older Spanish men.
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