Dee Davidson, FDN-P, a board-certified Functional Health Practitioner and founder of Confidently Love Yourself, based in North Attleboro, Massachusetts, has launched a new series of online self-study courses designed to help individuals take charge of their health and well-being through functional, science-backed strategies. The curriculum provides in-depth education and actionable steps to support mineral balance, overall wellness, fitness and hormone transitions, all to support individual health goals. 

Confidently Balance Your Minerals explores the crucial role minerals play in energy, mood and metabolic function, offering guidance on optimizing nutrient intake for better health. Confidently Elevate Your Well-Being focuses on foundational lifestyle shifts that enhance vitality and long-term wellness. Confidently Get Fit provides a holistic approach to movement, metabolism and sustainable fitness tailored to individual needs. Confidently Transition Away from Birth Control offers essential insights on hormone restoration, detoxification and natural cycle regulation for those discontinuing hormonal contraceptives.

“Many individuals struggle with mineral imbalances, low energy, metabolic issues and hormonal disruptions without realizing the root causes," says Davidson. "These self-study courses provide practical, expert-driven strategies to empower individuals to take control of their well-being at their own pace.”

Each course is designed for self-paced learning and includes expert guidance, educational resources and practical tools to support long-term success.