Welcome to the August edition! As the summer sun continues to shine, we are excited to bring you an array of inspiring and informative articles that highlight the importance of community, wellness and our natural environment.

In this month’s feature articles, we delve into the significant impact that strong community bonds can have on our well-being. In “The Power of Community,” Thais Harris explores how meaningful connections and supportive relationships can enhance both mental and physical health. Whether through volunteering, joining local groups, or simply spending time with loved ones, fostering a sense of belonging is essential for a happy and healthy life.

Decluttering is another topic we cover this month, with Katy Annulli’s piece on “The Healing Power of Decluttering.” Discover how letting go of unnecessary possessions can lead to improved mental clarity and emotional well-being. By creating a clutter-free environment, we make space for what truly matters in our lives.

Waterways are the lifeblood of our planet, and Kelcie Ottoes emphasizes the importance of preserving these natural resources in “Protecting Waterways.” Learn how you can make a difference through simple actions that contribute to cleaner rivers and oceans, ensuring a healthier ecosystem for future generations.

Social gatherings and food are integral parts of our lives, but they can sometimes pose challenges for those with dietary restrictions or health goals. In “Social Eating Survival Guide,” Alora Frederick offers practical tips to enjoy food in community settings while maintaining a balanced and healthy diet. From regulating blood sugar to managing dietary restrictions, this guide will help you navigate social meals with confidence.

As always, we are grateful for your continued support and engagement. We hope this issue inspires you to connect with your community, embrace holistic living, and take steps toward a healthier, happier you.

Enjoy the rest of your summer and stay connected with us online at NA-GBRI.com.

Peace,

Maisie Raftery, Publisher