Cécile Raynor, founder of Cécile’s Wise Ways, in Brookline Village, Massachusetts, is introducing a new service as an Embodied Spiritual Life Coach to help people handle and overcome the enormous amount of modern-life stress. Based on a 30-plus-year alternative practice handling chronic tension and pain at the mind, body, heart, and soul level, the focus of this new service is to help people accurately assess their current life. It aims to help them reclaim a state of expansion and well-being at a time when most people live in the state of contraction that comes with stress. Integrating such embodied awareness in daily living leads us to be less reactive and to respond with more clarity, flexibility and efficiency.

“Given the stress of modern life including the added stress of the pandemic, people have been left in need of tools to step out of their overwhelmed mind, uptight or painful body or even to assess life and revisit which direction to shift into in order to thrive instead of just cope,” she says. “This work is a pathway leading people from where they are to where they want to be. It guides people to think about their life differently, so it can evolve into better outcomes with more peace of mind, ease of movement, lightness of being and the joy of wholeness.”

Location: 33 Harvard St., Brookline, MA. For more information or to make an appointment, call 857-245-9488, email [email protected] or visit CecileRaynor.com.