A Significant Moment

In honor of Father’s Day, we’re all about the men this month. I hope you find something for yourself or something to share with a man you love within our pages this and every month Read More »

Common Gastrointestinal Issues in Men

There is a bundle of GI concerns that men regularly experience and yet may not seek assistance for them. Common GI problems that affect men include but are not limited to lactose intolerance, diarrhea, acid reflux, IBS and colon cancer. Read More »

Three Key Vitamins Essential for Men’s Health

Our daily food intake may not be enough to offer the optimal level of the most important vitamins like B12, vitamin C and vitamin D3 which can help protect the body from many potential health issues. Read More »

Summer Challenge Returns at FLOAT Boston

FLOAT Boston, in Somerville, will bring back its popular summer float challenge program starting July 1, 2023. All summer long, anyone that floats three times in one month will receive a fourth float for free. Read More »

New Waterfront Restaurant in Warwick

There’s a brand-new waterfront location to enjoy healthy food in a relaxing, peaceful atmosphere in Warwick, RI. Captain’s Resto-Bar is now open and located at 50 Waterfront Drive. Read More »

Johnson Compounding and Wellness: Personalized Autoimmune Medicine

Johnson Compounding and Wellness, in Waltham, MA, is an independent compounding pharmacy with expertise in low-dose naltrexone, prescribed to benefit patients with a broad range of autoimmune diseases, as well as Long COVID-19 symptoms. Read More »

Book Launch Event for Shining a Light on Grief

Grief Coach Susan Lataille will celebrate the release of volume two of the Shining a Light on Grief book series from 6 to 8 p.m. on June 8, 2023, at Stillwater Books, in Pawtucket, Rhode Island. Read More »

Consider a Salty Indoor Summer Experience at Saltitude

Saltitude Himalayan Salt Cave, in Lincoln, RI, offers salt (halo) therapy, a drug-free natural remedy can help with allergies, asthma, sinusitis, weakened immune systems, snoring, sleeping, acne, psoriasis, eczema, COPD, cystic fibrosis, inflammation and more. Read More »

Family Restoration Event in Dorchester

Propa City Community Outreach (PCCO) will present a day of family fun and community unity from 11 a.m. to 4 p.m. on June 24, 2023, at Dr. Loesch Family Park, in Dorchester, MA. Read More »

It’s My Health Offers a Variety of Events

It’s My Health, in Cumberland, RI, Yoga, will offer a wide variety of enjoyable and socially healthy, spiritual and communal events this month and the rest of the summer. Read More »

Johnson Compounding and Wellness Shows Appreciation

Johnson Compounding and Wellness, in Waltham, Massachusetts, will present its annual Customer Appreciation Day during normal business hours of 9 a.m. to 5 p.m. on June 3, 2023. Read More »

Participate in Holistic Healing EXPO in Warwick

The Rhode Island Holistic Healing Association is seeking vendors and service providers for its annual EXPO 2023 which will be held from 10 a.m. to 5 p.m. on October 28, 2023, at the Crowne Plaza, in Warwick, RI. Read More »

The Health Benefits of Float Therapy for Men

Float therapy is a technique that has gained popularity in recent years as a way to manage stress and improve overall well-being. Read More »

Two Special Discounts at Enhanced Beauty Ink

Enhanced Beauty Ink, in Portsmouth, RI, is offering a special, more affordable way for customers, whether men in honor of Father’s Day month or women, to experience two separate treatments. Read More »

INTERACTIVE: June 2023 Natural Awakenings Crossword Puzzle

Read This Month's Articles for Clues Read More »

Artificial Intelligence That Can See With the Mind’s Eye

A team of researchers from the National University of Singapore, the Chinese University of Hong Kong and Stanford University are using artificial intelligence (AI) to decode human brain scans and determine what a person is picturing in their mind. Read More »

Arugula Salad With Mango Dressing

Conscious Eating Recipe. A metabolic healthy side dish perfect for a summer gathering. Read More »

Barefoot Blessings: Basking in the Soul of Summer

As birds and humans go about their inspired tasks, bees and butterflies dive into their own nectarous agenda. There is no arguing that we all wake up feeling a little bit younger as the days burn longer. Read More »

Chicken Curry

Conscious eating recipe. A healthy metabolic meal packed with spices and proteins. Read More »

Conscious Fatherhood: Building a Better Family

Fathers need to understand what matters most to them and then dedicate their time, money and energy in alignment with those priorities. Read More »

Converting Food to Energy: Learning How Metabolism Works

Metabolism is the process by which the foods and drinks we consume are converted into energy. We may not notice the cellular mechanisms that transform fat and glucose into the oomph in our step, but when they start to wane, we definitely know something is wrong. Read More »

Daily Intense Activity Prolongs Life

A new study in the journal Nature Medicine suggests that short bursts of intense movement are associated with a lower risk of premature death. Read More »

Dramatic Drop in Arctic Ice Levels

New research published in the journal Nature has found dramatic changes in the composition of sea ice in the Arctic Ocean since 2007 caused by climate change. Read More »

Greener Grilling

The aroma of tasty treats sizzling on an outdoor grill evokes memories of laughter among family and friends, picnic tables brimming with colorful foods and the joy of running barefoot in the grass. Read More »

Herbs and Spices Promote Gut Health

A 2022 research study published in The Journal of Nutrition suggests that herbs and spices may be unsung heroes in the quest for gut health. Read More »

Keeping Eyes Sharp: A Holistic Approach to Vision Health

While regular eye exams are important, preventative and proactive maintenance is key to achieving healthy vision. Read More »

Leaps and Bounds: Keeping Canine Jumpers Injury-Free

Like humans, dogs can sustain injuries, including soft tissue trauma, such as cuts and bruises; back injuries or slipped vertebral discs; sprains; and broken legs. Read More »

Low Vitamin D Linked to Risk of Death

A new study published in Annals of Internal Medicine determined that vitamin D deficiency increases mortality risk. Read More »

Mark Hyman on Living Healthy to 100 and Beyond

Mark Hyman is a practicing family physician and an internationally recognized leader, bestselling author, speaker, educator and advocate in the field of functional medicine. Read More »

Microplastics Released by Tea Bags

Most mesh tea bags are made of 20 to 30 percent plastic, which can release microplastics and nanoplastics, causing harmful effects for both human health and the environment. Read More »

Nem Lui Hue [Lemongrass Skewers With Pork or Chicken]

Conscious Eating recipe. A metabolically healthy meal packed with plants and protein. Read More »

New Insights on Water Consumption Requirements

We have been conditioned to believe that eight glasses of water are required each day, but new research published in Science found that daily water needs vary based on numerous factors. Read More »

Open Letter to Pause AI Experiments

A group of leading technology executives, researchers, academics and others from around the world have signed an open letter prepared by the Future of Life Institute calling for a six-month pause on large, human-competitive artificial intelligence experiments. Read More »

Rise in Children With Autism

In March, the U.S. Centers for Disease Control (CDC) released updated statistics on the rate of children diagnosed with autism spectrum disorder (ASD), which has been steadily on the rise. Read More »

Smartphones Make Poor Babysitters

Parents are busy people, often juggling multiple commitments. Add a toddler meltdown to the mix, and it is easy to understand why parents may reach for a tablet, smartphone or other screen to calm and occupy the child. Read More »

Socially Conscious Investing: How to Choose Sustainable Stocks and Mutual Funds

When choosing stocks and mutual funds, a growing number of investors don’t just want to get a good return on their investment, they also seek to support corporations that spread kindness, protect (or do not pollute) the environment and support women, minorities and LGBTQ+ people. Read More »

Straighten Up and Feel Right: Tips for Good Posture and a Healthy Spine

Healthy postures encourage proper alignment of body structures, while unhealthy postures can lead to a host of issues, including muscle and joint pain, balance impairment and decreased mobility. Read More »

What Every Man Wants: Sexual Vitality at Every Age

Male sexual function is better understood medically than ever before, and it is more common for men to talk with their doctors and other professionals about topics that seemed taboo not that long ago. Read More »

SOLUTION: June 2023 Natural Awakenings Crossword Puzzle

Find the solution key to June 2023's Crossword Puzzle here. Read More »