As the East Coast’s premier Kundalini Research Institute affiliated yoga teacher training center, Yoga at the Ashram is committed to providing affordable yoga and meditation via ongoing daily classes and programs, including world-class trainings, courses, workshops and healing modalities, supported with ayurvedic-inspired nutrition.

Services provided: Offering daily yoga classes, health and wellness workshops, trainings and concerts, Yoga at the Ashram is committed to your spiritual growth and well-being. Offering short-term stays in the spiritually uplifting environment of its beautiful guest housing, a one-of-a-kind experience is provided for seekers on the path of higher consciousness or simply those that are looking for a peaceful getaway. Early morning yoga and meditation practice of Aquarian Sadhana is available to visitors every day at no charge.

Areas of specialty: Kundalini yoga and meditation classes, workshops, concerts, trainings, children’s and family programs.

Healing/healthy living philosophy: Yoga at the Ashram is a place to connect with the truest inner self, the gem of wisdom which dwells within everyone. The tools of yoga and meditation are here for everyone regardless of prior yoga experience or personal beliefs. These tools belong to everyone and are used to create self-awareness. The unbroken practice of yoga and meditation at the ashram for nearly 50 years has created a palpable energy of serenity and radiance. This is a unique setting in which to grow into self-discovery that is open to all.

Yoga at the Ashram, 368 Village St., Millis. For more information and schedule of classes, workshops and events, call 508-376-4525 or visit YogaAtTheAshram.org.