Energy Bite Truffles
According to ayurveda, there is a nourishing substance in the body that governs vitality. Ojas (“oh-jas”), which translates literally as “vigor,” provides support for immunity, digestion, mood and sleep. These truffles are packed with foods that replenish the body’s supply of ojas: sprouted almonds, dates... and, of course, ghee. They’re not only sweet, they’re vital! Here are our two favorite flavors.
Coconut Spice:
1 lb raw almonds, sprouted and peeled
4 oz medjool dates, pitted
2 Tbsp ghee
1 Tbsp maple syrup
½ cup dried unsweetened shredded
coconut + extra for rolling
1 vanilla bean - insides scraped out
¼ tsp salt
2 tsp powdered ginger
2 tsp cardamom
1 tsp cinnamon
Cacao:
1 lb raw almonds, sprouted and peeled
4 oz medjool dates, pitted
¼ cup raw cacao + extra for dusting
2 Tbsp Full Moon Ghee
1 Tbsp maple syrup
1 vanilla bean - insides scraped out
¼ tsp salt
Directions: Soak almonds 8 hours to sprout, slip off the skins, and rinse. Place ingredients in a food processor and pulse until the mixture has an even consistency. If it does not hold together, add more ghee. Roll into balls 1 inch in diameter. For Coconut Spice truffles: roll balls in extra coconut. For Cacao truffles: dust with extra cacao powder.
Contributed by Hannah Jacobson-Hardy, owner of Sweet Birch Herbals and Full Moon Ghee. For more information, call 413-695-5968, or visit SweetBirchHerbals.com or FullMoonGhee.com.