Briana Piazza, a reiki master and owner of North Shore Wild Wellness and Energy Healing, in Saugus, is offering a free Reiki Information Session at 11 a.m., September 24. Piazza, who is also an integrative nutrition counselor, will also be leading a free, weekly weight-loss support group at the center.

“Reiki is the best all-around technique that I know of for allowing the body to relax and begin to heal itself from the inside out,” she says. “The human body and the energy of our universe have infinite knowledge and astounding healing capabilities if we allow them to work as they are designed. Energy healing, like reiki, helps to get our more delicate energetic systems flowing, while opening up the areas that need the most love.”

Piazza says the weekly weightloss support group will offer a non-judgmental, encouraging space to share ideas, successes and struggles. The Reiki Information Session is for those who have never experienced energy healing or are interested in learning what it takes to become a practitioner. All new clients can schedule a free, comprehensive screening with their first treatment.

Cost: Free. Location: North Shore Wild Wellness and Energy Healing, 228 Central St., 3rd Fl., Saugus. To learn more, call 781-629-9659 or visit BrianaPiazza.com.