What is a Spiritual Teen? Many teens have questions about finding peace and happiness while growing up in todays’ world. They experience feelings of unworthiness, negative self-talk, helplessness and questions about who they are.

Author Angela Jamal has written a book for young people who want to be mindful of who and what they are. The Spiritual Teen: Awakening to the Real You tells all teens that they are spiritual beings in a wonderful human body, pure loving souls with more power than they may realize.

Within its pages, Jamal validates for young adults their right to question life’s purpose, religion, morality and what is truly spiritual in their lives, through thoughtful, insightful universal teachings.

Teens will learn mindful habits for better living and find tips on using yoga for stress relief, journaling as a mindful practice and exercise/diet/nutrition suggestions.

The book will be available beginning on September 1 at Balboa Press/A Division of Hay House.

For more information, email [email protected] or visit http://AponiWind.wix.com/AngelaJamal.