Dr. Nick Penzarella has joined the team of practitioners at Newton Chiropractic and Wellness Centre, in Newton Upper Falls. Penzarella, who is extensively trained in Network Spinal Analysis, will present a free workshop, Easy Solutions to Stress-Caused Health Problems, at 7:30 p.m., April 21.

“The workshop will focus on identifying the different types of stress, their effects on the body and mind, and teaching useful tools that anyone can draw from anytime and anywhere during times of stress,” says Dr. Julie Burke, owner of Newton Chiropractic and Wellness. “In his practice, Dr. Penzarella also employs his training in Applied Kinesiology to free patients from years of chronic pain and injuries by identifying and removing chronic injury patterns.”

Newton Chiropractic and Wellness is open seven days a week, with extended hours on weekdays. In addition to chiropractic care, the center offers several modalities of massage therapy, HydroMassage, acupuncture, detoxifying ionic footbaths and custom-made orthotics.

Cost: Free. Location: Newton Chiropractic and Wellness Centre, 383 Elliot St. (Echo Bridge Office Park), Door F, 2nd Flr., Newton Upper Falls. To RSVP to the workshop, call 617-964-3332 or email [email protected]. For more information, visit WellAdjusted.com.