This fall, Open Doors Yoga Studios, in Weymouth, will hold new teacher training programs and an immersion program for yoga students that do not want a full training but seek to deepen their understanding of yogic philosophy and correct alignment. Programs begin September 1 and October 22.

“Open Doors Yoga Teacher Training has graduated more than 300 yoga instructors in the past 10 years,” says owner Richard Lanza. “In addition, there are many yoga students who want to have a deeper understanding of their yoga practice but don’t wish to enroll in a full teacher training. Our Yoga Immersion Program is for them.”

Lanza recommends that students enroll as soon as possible, noting that the trainings typically fill up months in advance. “Our Yoga Teacher Training is a 200-hour, Yoga Alliance-approved course focusing on anatomy, physiology, development of strong teaching skills, yoga philosophy and history, and personal growth,” he says. “The Yoga Immersion Program will include yogic philosophy and history while also exploring meditation, energy healing and how to deepen a yoga practice.”

Location: Open Doors Yoga Studios, 65 Washington St., Weymouth. For more information and specific dates, times and prices, call 781-843-8224 or visit OpenDoors7.com.