Barbara Strassman, owner of Sole Woman, presents classes on personal energy management every Thursday morning from 9 to 10:30 a.m., in Sharon. The classes help participants to live in tune with natural laws while managing their energy and dealing with the energies of those around them.

“It has been proven by the HeartMath Institute that we affect each other within five feet. We’re electrical beings, transmitting and receiving energy all the time and it can be overwhelming to those who are sensitive,” says Strassman. “We can learn how to navigate energies, maintain our center and have a positive effect on those around us.”

Strassman also offers individual sessions by appointment. “Learning to live consciously while managing and protecting our energies benefits everyone and helps to keep us healthy in body, mind and spirit,” she says.

For more information, call 781-784-1955 or visit TheSoleWoman.com.