Pagona Papadopoulos, a holistic health coach and GAPS practitioner with a master’s degree in acupuncture, announces the publication of her new book, Soul Ingredients: Creating Life’s Potential Today. The book distills more than 70 concepts for wellbeing, including healing modalities, nutrition and the power of thoughts to influence reality. Soul Ingredients includes interviews with such thought leaders as Bob Proctor, Dr. Dave Smiley, Peggy McColl, Mary Morrissey and Gay Hendricks.

“This book reflects my own journey of transformation,” says Papadopoulos. “I was once addicted to sugar and living in fear and negativity until my body woke me up with an 11-pound cyst on my abdomen that made me look seven months pregnant. Once it was removed, I was guided to write a book, sharing the ingredients that now infuse my vibrant, joyful and peaceful life.”

Soul Ingredients offers readers many options for creating their own transformational journeys, with gentle questions and suggestions that invite the mind to consider different perspectives. Papadopoulos will be offering workshops based on her book in Boston and surrounding cities. To purchase a copy, visit B&N.com or Amazon.com.

To schedule a coaching session or connect with Pagona Papadopoulos, visit Pagona.com or email [email protected].