Kristine Jelstrup, LMT, CBK, of Central Square Health and Wellness, in Cambridge, has added the Morphogenic Field Technique (MFT) to her list of services. She is offering a free workshop on MFT from 11 a.m. to 1 p.m. on May 4 at the Central Square Health and Wellness office.

The workshop will cover such topics as basic nutrition, environmental concerns, good fats and bad fats and organic versus genetically modified food. Jelstrup will also demonstrate nutritional energy testing, and teach attendees how to use this method to discover which foods can enhance their personal well-being. All attendees will also receive a coupon for 50 percent off their first one-on-one consultation with Jestrup.

MFT, a form of nutritional energy assessment, uses applied kinesiology, or muscle testing, to determine nutritional needs and toxin levels in the body. “Our bodies are designed for long and vibrant lives, but toxins in our food and environment today are compromising our health,” says Jelstrup. “MFT is a powerful tool for getting to the root causes of chemical imbalances and identifying what nourishes our bodies and what harms them. This leads to greater energy and improved health.”

Cost: Free. Location: Central Square Health and Wellness, 126 Prospect St., Ste. 5, Cambridge. For more information or to register, call 617-833-3407, email [email protected] or visit CentralSquareHealthAndWellness.com.