Carmela Cattuti has a unique and effective teaching style that combines over 25 years of yoga study with 30 years of professional nursing experience. Specializing in private sessions, Cattuti provides in-depth yoga instruction to both men and women for reducing stress and harnessing one's full capabilities of body, mind, and spirit. She offers workshops on youth and vitality yoga and prenatal yoga teacher training. Cattuti’s ebook, How to Stay Young through Yoga, can be purchased on her web site. She also offers video trainings at HarmonysWell.com/carmela. Visit YogaOfTheFuture.com or call 617-970-5320.