Take time to invest in you: mind, body, and career.

Featured Speakers & Topics:

🔹Katy Annulli – KMA Organizing "Clear Space, Calm Mind: The Impact of Organization on Mental Health"

🔹 Dr Jennifer Reynolds PT The Pelvic Floor During Peri and Menopause: Strength & Stability Jennifer will discuss the impact of peri and menopause on pelvic floor health, its role in stability and core strength, and key exercises to enhance function and prevent issues.

🔹 Justine McGowan The Power of Sleep: Breathwork & Restorative Techniques Join Justine for a 15-minute session on pranayama techniques to reduce stress, enhance relaxation, and improve sleep. She'll guide a short meditation and share simple yoga poses to support better sleep hygiene.

What to Expect:

🔹Expert-Led Wellness Talks – Practical strategies for better health and balance

🔹 Complimentary Lifestyle Headshots – Dress professionally for a polished, business-ready image.

🔹 Networking & Connection – Engage with like-minded professionals in a supportive space

🔹 Refreshments & Drinks – Enjoy light snacks and a cash bar

RSVP HERE:

https://provincemortgage.sf3.tomnx.com/?domain=provincemortgage.sf3.tomnx.com&slug=alignedforsuccess&userId=qp87UW&fbclid=IwY2xjawJmE6NleHRuA2FlbQIxMAABHszyIgK2oOvYXjTrH_a6tPgXP7Sp2ddSsNXIlFlex_5JlvCQmj8juqZ1_6rD_aem_Ay6aRotMUOh3IPbsZgBl5w