A process that aims to unlock an individual's potential, clarify goals, and facilitate personal growth and learning. A women's workshop is a group that meets monthly and focuses on the present day and future, helping individuals identify and bridge the gap between where they are and where they want to be. Some of the things we will do Mindfulness practice Art Education (life topics) Somatic Movement Refreshments Takeaways Investment in self $80 Please wear comfortable clothes, something to write with, and a journal Any question please reach out [email protected] 401-808-6162