Join Lori of State Of Grace Wellness for an evening of restoration and healing in the Himalayan Salt Cave. During the practice, You will be supported in poses with many props and will enjoy the benefits of the parasympathetic nervous system centers being activated in the rest and digest response. Enjoy Reiki during the poses and a guided meditation in an extended savasana. All while reaping the benefits of salt therapy! During the practice, you will receive a full halotherapy session, opening up your lungs and nasal passages, allowing for effortless breathing and relief of common respiratory ailments. To learn more about salt therapy and it's many benefits please visit www.saltitude.net Lori Maher has 20 years experience working with energy as a certified Acupressure Shiatsu Therapist, ABT and a Reiki Master. She is a yoga teacher who was trained in Integrative Yoga Therapy. Additionally Lori is a Breathwork and Wellness Coach. Lori is very passionate about helping others heal themselves through energy awareness and movement. Lori is the owner of State of Grace Wellness. Please bring a mat, block and a few blankets. We do have mats and blankets available here, however you may want to bring your own mat to "double up" on the salt floor for comfort. and the suggestion for this restorative practice is to have about 6 blankets. Date: Wednesday, January 15th Time: 6:30pm (90 Minute Class) Cost: $60 per person To Book: Contact Saltitude at 401-359-7937 or email [email protected] Spots are limited. Reservations and prepayment are required.