Confidence to Change: Free Meditation Class
Gain an experience of Buddha's teachings for inner peace and happiness
Confidence to Change: Free Meditation Class, Sat., Jan 18th, 11am, at the Acton Public Library, Old Saybrook. Hosted by Odiyana Center of Glastonbury. Learn how to recognize your potential and overcome negative habits of mind. The class begins with a guided breathing meditation, followed by instructions on how to develop the confidence to change and ends with a concluding meditation that puts these teachings into practice. Open to all. Info: meditationinconnecticut.org
Date & Time
January 18, 2025
11:00AM - 12:15PM
More Info
860-266-6041
Free
Religion & Spirituality Personal Development Health & Wellness Classes & Workshops meditation mindfulness Spirituality