Sound Bath Healing Yoga Flow
Yoga flow for all levels with the gentle, healing sounds of crystal bowls, drums and tuning forks
Experience a tranquil and rejuvenating evening with a harmonious blend of yoga and sound healing. This special class combines gentle yoga movements with the soothing vibrations of sound bowls, creating an immersive experience that helps to reconnect and ground you deeply within yourself.
As the sound bowls resonate, their healing frequencies will guide you through each yoga pose, encouraging relaxation, balance, and inner peace.
Whether you’re brand new to yoga or have been practicing for years, this session is designed for all levels. You’ll move through a gentle, accessible flow that allows you to listen to your body and find your own rhythm. The sound healing will enhance your practice, calming the mind, releasing tension, and promoting a deep sense of well-being.
This is a welcoming space for everyone, regardless of experience or background. Come join in a peaceful environment where you can let go of stress, restore your energy, and leave feeling grounded, refreshed, and connected.
All are welcome!
Bring your yoga mat, a water bottle and an open heart!
Date & Time
October 11, 2024
7:00PM - 8:30AM
More Info
617-840-4830
$40
Nutrition & Fitness Health & Wellness Community & Neighborhood Classes & Workshops Greater Boston Rhode Island
Participating Businesses
Sara Legault Wellness