Come out every Wednesday and enjoy the full experience of nature reconnection, we will go deep into the forest and use meditation and yoga to relax our bodies and minds so we can become fully aware and enjoy peace in each moment. Let's create a cultural movement that brings us back in line with the rhythms of nature and makes our sprits whole again. Choosing  to exercise in nature is the eco friendly alternative to the gym and has many of its own added benefits scientifically proven to increase well-being and mental and physical health. Everyone belongs in nature!  more information and discount plans are also available on our website at CTforestyoga.com