Self-care is the consistent practice of ensuring YOUR wellness and happiness are in good shape. In this class, we begin to explore the impact that being out of balance with your self-care has on your magical endeavors. During this class we explore the four primary areas of self-care and de-bunk a few myths along the way. The four areas we will be exploring are: physical, emotional, social and spiritual. Two of the myths we’ll be de-bunking are self-care is expensive and takes too much time. Cathy Lynn will introduce you to simple, quick and cost-effective self-care options that can be used to create a new ritual, added to your existing ritual, OR tweak an existing ritual to enhance the level of self-care being received.