A new wellness offering from Curated Holistic Health, in East Greenwich, Rhode Island, is helping women in the state and beyond manage the often-overlooked challenges of perimenopause with clarity, strength and support. Power Through Perimenopause is an eight-week holistic coaching program designed to empower women with evidence-based tools, personalized guidance and community connection as they transition through this hormonal stage of life.

The series addresses a wide range of symptoms—including mood swings, fatigue, sleep disruptions, anxiety and weight changes—through a mind-body-spirit approach. It’s best suited for women in their late 30s to early 50s that are experiencing hormonal shifts and looking for natural, supportive ways to navigate the physical and emotional changes of perimenopause.

“Perimenopause is still widely misunderstood and often overlooked in mainstream health conversations, leaving many women without the support they need,” says owner Kristin Curtin, a Holistic Health and Wellness Coach. “This new program offers an accessible, natural approach for women ready to take back control of their hormonal health.”

Offered virtually or in-person, the program provides flexible support for women seeking to reclaim their energy, improve hormonal balance and feel more like themselves again. Enrollment is now open for the fall, beginning this month. Space is limited to ensure individualized support.

Location: 1050 Main St., Unit 34, East Greenwich, RI. For more information including start date and cost or to register, call 401-236-7672, email [email protected] or visit CuratedHolistic.com.